Programs

HDC Strength program

For all players who want to develop a deep stabilization system (core), explosiveness, rebound force, muscle elasticity and dynamic strength.

HDC Skating program

Designed for hockey players of all ages. Focused on improving skating techniques – focused on the stride and slide.

HDC Functional program

In this program, we deal with compensatory and strengthening exercises that correct and compensate for restrictions from unilateral loading.