HDC Individual training program on the ice
The program is designed for players of different ages who need to improve selected hockey skills using on-ice training.
12 training units
HDC Skating conditioning program
The program is intended for players mainly from the U15 category and higher who need to improve their special fitness readiness.
12 training units
HDC Skating analysis
The program is intended for players mainly from the U12 category and above in order to have an overview of individual skating techniques.
3 - 5 training units
HDC Shooting analysis
The program is intended for players mainly from the U12 category and above in order to have an overview of shooting technique.
3 - 5 training units
HDC General condition diagnostics
The program is targeted at players mainly from the U12 category and higher in order to gain a comprehensive view of the general fitness readiness of the player.
2 training units
HDC Special conditioning diagnostics
The program is intended for players mainly from the U12 category and higher in order to gain a comprehensive view of the player’s special fitness readiness.
3 - 5 training units
HDC Mental/psychological evaluation
The program is target at players mainly from the U12 category and above in order to have an overview of mental preparation of a player.
2 training units
HDC Medical diagnostics
The program is designed for players of all ages in order to gain an overview of the current level of health based on the assessment of key parameters.
2 training units
HDC Complex team or individual diagnostics
The program is designed for individuals or teams predominantly in categories U12 and above in order to gain a targeted view of specific areas of fitness readiness or a comprehensive view of the overall fitness readiness of an ice hockey player
According to the agreement training units
Team preparation
The program is designed for teams and players who need to improve selected hockey skills.
According to agreement training units
Cooperation with national teams
The program is designed for national teams which need to improve selected hockey skills
According to agreement training units
Group professional preparation
The program is designed for players with similar age who need to improve selected hockey skills or for a team;
According to agreement training units
HDC Pre-season preparation FOR ADOLESCENTS
Designed for players of years 2002 – 2005 (cadets and adolescents). Focused on identifying and eliminating player gaps, improving gaming performance.
individual price
HDC Goalkeeper diagnostics
The program is for goalkeepers of all ages, which includes individual diagnostics of goalkeeper style and skills along with interpretation and recommendation of a suitable training program.
4 490 Kč
1 training units
HDC Goalkeeper skating program
The program is for goalkeepers from the age of 12. It follows the goalkeeper diagnostics and focuses mainly on the development and technique of goalie skating.
5 990 Kč
4 training units
HDC Strength program
For all players who want to develop a deep stabilization system (core), explosiveness, rebound force, muscle elasticity and dynamic strength.
8 900 CZK
10 training units
HDC Skating program
Designed for hockey players of all ages. Focused on improving skating techniques – focused on the stride and slide.
9 450 CZK
10 training units
HDC Shooting program
Designed for hockey players of all ages. Aimed at improving shooting technique, speed and accuracy
6 490 CZK
10 training units
HDC Functional program
In this program, we deal with compensatory and strengthening exercises that correct and compensate for restrictions from unilateral loading.
8 900 CZK
10 training units
HDC Individual program
Designed for hockey players of all ages and performance categories. The program is compiled based on the player’s requirements. It is created in consultation with our specialists.
individual price